All PackagesFoundation Plan
Structure, accountability and expert guidance.
Real progress takes time.
All JDM Fitness Club online coaching packages are built around a 6-month coaching commitment. Whether your goal is fat loss, muscle building, improved performance, better habits, or a complete lifestyle change, a 6-month structure gives us enough time to build momentum, make adjustments, track progress properly and create long-term results.
- Time to build real momentum, not quick-fix results
- Room to make adjustments as your body and lifestyle change
- Progress tracked properly across training, nutrition and habits
- Long-term results — habits that last beyond the 6 months
About this plan
The Foundation Plan is ideal for clients who want structure, accountability and expert coaching support without needing weekly calls.
This plan gives you a clear training programme, personalised nutrition targets and regular check-ins to keep you progressing in the right direction.
Every detail of your coaching
- Bespoke training programme built around your goals, ability, equipment and lifestyle
- Set cardio targets based on your current fitness level and goal
- Nutritional guidance with personalised macro targets
- Biweekly check-in call
- Biweekly feedback form review
- 24/7 access to your coach via WhatsApp
Built around your lifestyle
Is this you?
Clients who want a clear plan, regular support and accountability while still having the freedom to work independently between check-ins. This is a great option for beginners, busy professionals, general fat loss, muscle building, or anyone wanting to get back into a consistent routine.
Pay in full or spread the cost
All packages are based on a 6-month coaching commitment. You can pay for your chosen package in full at checkout. Where available and approved, you may also be able to spread the cost using Klarna.
- Foundation Plan — £900 for 6 months
- Performance Plan — £1,200 for 6 months
- Elite Support Plan — £1,800 for 6 months
Compare
Foundation Plan
Choose if:
You want structure, accountability and expert guidance without needing weekly calls.
Performance Plan
Choose if:
You want weekly support, detailed progress tracking and a more structured approach to your training and nutrition.
Elite Support Plan
Choose if:
You want the highest level of support, including coaching around training, nutrition, lifestyle, mindset and wellbeing.
Results that last beyond the 6 months.
The goal is not just to give you a programme.
The goal is to help you build structure, improve confidence, create better habits and achieve results that last beyond the 6 months.
jdmsportsmassage@icloud.com