All Packages
6-Month Coaching Commitment

Performance Plan

Closer support, weekly accountability, faster progress.

£1,200for 6 months · equivalent to £200 / month
Payment instalments available
Why 6 Months

Real progress takes time.

All JDM Fitness Club online coaching packages are built around a 6-month coaching commitment. Whether your goal is fat loss, muscle building, improved performance, better habits, or a complete lifestyle change, a 6-month structure gives us enough time to build momentum, make adjustments, track progress properly and create long-term results.

  • Time to build real momentum, not quick-fix results
  • Room to make adjustments as your body and lifestyle change
  • Progress tracked properly across training, nutrition and habits
  • Long-term results — habits that last beyond the 6 months
Overview

About this plan

The Performance Plan is designed for clients who want a higher level of support, weekly accountability and a more detailed approach to training, nutrition and progress tracking.

This package gives you closer coaching support, regular progress reviews and a structured nutrition plan to help you get better results with more precision.

What's Included

Every detail of your coaching

  • Bespoke training programme built around your goals, ability, equipment and lifestyle
  • Set cardio targets based on your current fitness level and goal
  • Full nutrition plan with food structure and personalised macro targets
  • Weekly check-in call
  • Weekly feedback form review
  • Check-in photos and body measurements
  • Progress tracking and plan adjustments
  • 24/7 access to your coach via WhatsApp
Accountability & Habit Targets

Built around your lifestyle

Daily steps
Fluid intake
Salt / electrolyte intake
Sleep routine
Recovery habits
Weekly consistency targets
Best For

Is this you?

Clients who want faster progress, closer support and more detailed feedback. This is ideal for fat loss transformations, muscle building, improving gym performance, building consistency, or anyone who wants weekly guidance to stay on track.

Payment Options

Pay in full or spread the cost

All packages are based on a 6-month coaching commitment. You can pay for your chosen package in full at checkout. Where available and approved, you may also be able to spread the cost using Klarna.

  • Foundation Plan — £900 for 6 months
  • Performance Plan — £1,200 for 6 months
  • Elite Support Plan — £1,800 for 6 months
The Goal

Results that last beyond the 6 months.

The goal is not just to give you a programme.

The goal is to help you build structure, improve confidence, create better habits and achieve results that last beyond the 6 months.

jdmsportsmassage@icloud.com
JDM Fitness Club — Perform At Your Best